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by Dr. Harvey Cohen on 6/8/2010

Vitamin B12 is crucial for the proper formation of red blood cells as well as nerve tissue. A decrease in red blood cells is called anemia. A deficiency in vitamin B12 can result in a severe form of anemia and irreversible nerve and brain damage.

Read more: http://www.sbsun.com/health/ci_15214803#ixzz0qHIfA3YC

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